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Love the Heels, Hate the Pain? Tips and Tricks for More Style with Less Pain

Love the Heels, Hate the Pain? Tips and Tricks for More Style with Less Pain

Love the Heels, Hate the Pain? Tips and Tricks for more style with less pain.

Morton’s Neuroma

You have pain when a nerve is pinched between your third and fourth toes. Heels put more pressure on the ball of your foot and each step can be torture.

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Building a Strong Foundation: The Importance of Foot Health

Building a Strong Foundation: The Importance of Foot Health

Every building starts with a foundation. This hidden strength, often unseen, holds up the entire structure for years to come. Your feet serve a similar purpose for your body. They are the foundation upon which your entire physical well-being rests.
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Summer Foot Care: Keeping Your Feet Happy and Healthy in the Heat

Summer Foot Care: Keeping Your Feet Happy and Healthy in the Heat

Six Summer Foot Health Risks:

  • Exposing your toes and skin to the elements. More cracked heels and infections of the nails and skin.
  • Sun exposure.  Wear sunscreen down to your toes.  
  • Barefeet.  Sure it feels great, but walking without socks which makes your feet dirty and grimy.  Shoes rub and your feet develop corns, blisters and abrasions.
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Celebrate Dad's Health: Keeping His Feet Happy and Moving

Celebrate Dad's Health: Keeping His Feet Happy and Moving

Dads (and all guys) have come a long way on paying more attention to health, grooming and appearance.  What we don’t always see is just as important as the haircut, clothing and physique that we do see.  Feet, the most neglected part of the body tend to be stuffed into shoes and socks.  Give them the care they need and deserve.
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From Stress Relief to Better Circulation: Why Foot Massage Matters

From Stress Relief to Better Circulation: Why Foot Massage Matters

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." -Viktor E. Frankl

... As we navigate the challenges of a pandemic and its far-reaching impacts on our health, relationships, and finances, it's crucial to find that "space" - a moment of pause and reflection that allows us to respond thoughtfully rather than react impulsively. One powerful way to create this space is through the simple yet effective practice of foot massage. 

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Home Comfort Debate: Shoes, Slippers, or Barefoot?

Home Comfort Debate: Shoes, Slippers, or Barefoot?

Just like many of you I can’t wait to kick off my shoes as soon as I get into the house.  Sometimes even before my coat is off!  My go to pair of house shoes are a pair of All Birds.  

Treatment plan: Orthotics placed in my house shoes relieved the pain, and they fit perfectly. 

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Sole Revival: Spring Cleaning Tips

Sole Revival: Spring Cleaning Tips

Whether you call your current situation social isolation or social distancing, it hasn’t been easy. 

How do I know what to discard?

Discard expired and ineffective products and tools.

Get rid of old, smelly or misshapen shoes.

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Prep, Pad and Pamper for Foot Comfort and Health

Prep, Pad and Pamper for Foot Comfort and Health

You want...

  • Your feet to FEEL good.
  • Your feet to LOOK great.
  • Your feet to MOVING effortlessly. 

 But...

  • How can I take care of my feet?
  • Can I take care of my feet at home, without seeking professional services?
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The Man-i-cure: Stepping Up Men's Foot Care Game

The Man-i-cure: Stepping Up Men's Foot Care Game

Just as women are crossing cultural barriers and breaking stereotypes, men are venturing into what’s been considered the “women’s only” world of the manicure, pedicure, and nail salon.

Check out our other great products for sweat, smell and athletes!

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Could What You’re Eating  Cause You Foot Pain?

Could What You’re Eating Cause You Foot Pain?

We all know that your holiday meal can cause an upset stomach, but did you know that it can also cause foot problems?

Do you ever get pain in your big toe joint after eating a steak?

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10 Essential Foot Care Tips for Air Travelers: Comfort at 30,000 Feet

10 Essential Foot Care Tips for Air Travelers: Comfort at 30,000 Feet

You’ve been planning your trip, you’re prepped and ready, but you’ve realized you have a long flight ahead of you and you might run into some issues with your feet. Airlines are making seats smaller and squishing more of us into planes, we’re bound to start feeling uncomfortable!
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National I LOVE My Feet Day: Celebrate and Care for Your Hardworking Feet

National I LOVE My Feet Day: Celebrate and Care for Your Hardworking Feet

Take off your shoes and socks to celebrate.  National I LOVE My Feet Day! is observed annually on August 17. This is a day to appreciate how valuable our feet are. 

75% of the adult population experiences a foot problem sometime in their lives.  Show them some love for your own betterment and health.

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