The Runner’s Recovery Kit: Performance from the Ground Up

For those who hit the pavement, the track, or the trail, foot care isn't just a luxury—it’s a performance necessity. Repetitive impact and the high-moisture environment of a running shoe can lead to the "big three" runner's roadblocks: friction, inflammation, and fungal irritation.

At Pedicurian, we’ve curated the Runner's Recovery Kit to keep you in the race. These are the professional-grade essentials designed to protect your feet during the run and accelerate your recovery after the cool-down.

1. Protect: PediFix® Soothe & Heal® Silicone Tape

The best way to treat a blister is to never get one. This medical-grade silicone tape is a favorite among long-distance runners for its "second-skin" feel.

• The Pedicurian Difference: Unlike standard athletic tape that can tear the skin or lose its grip with sweat, this silicone formula is breathable, water-resistant, and repositionable.

• Pro-Tip: Apply directly to "hot spots" on the heels or toes before you lace up to eliminate friction before it starts.

• 1" x 1.5 Yards.

2. Relieve: Topricin® Foot Pain Relief Cream

Don't let post-run aches turn into chronic injuries. Topricin is a targeted, homeopathic formula specifically engineered for the complex anatomy of the foot and ankle.

• The Pedicurian Difference: This grease-less, odor-free cream doesn't just "numb" the pain; it works to stimulate the body's natural healing process by reducing inflammation and swelling.

• Pro-Tip: Perfect for managing the discomfort of plantar fasciitis, Achilles tendonitis, and general metatarsal soreness.

• 2 oz. tube.

3. Restore: PediFix® FungaSoap®

Running shoes are the perfect incubator for microbes. FungaSoap is an essential hygiene step to ensure your "athlete's feet" don't actually get Athlete's Foot.

• The Pedicurian Difference: Infused with clinical-grade Tea Tree Oil, this wash deep-cleanses the skin, removing the sweat, bacteria, and fungus picked up over miles of training.

• Pro-Tip: Use it immediately after your run to refresh tired feet and keep your skin resilient and healthy.

• 6 oz bottle.

Runner’s Recovery Pro-Tips:

• Dry Thoroughly: Always dry between your toes after using FungaSoap. Trapped moisture is the leading cause of skin breakdown.

• Rotate Your Tech: Give your running shoes 24 to 48 hours to dry out completely between runs to prevent bacterial buildup.

• Listen to the Ache: Use Topricin at the first sign of soreness to prevent minor inflammation from becoming a season-ending injury. You can pre-treat your feet before the run too!  Will not numb your feet.