Itchy Feet? Your Ultimate Guide to Beating Athlete's Foot7 Ways To Avoid Athlete’s Foot
Did you know that a staggering 70% of people will battle athlete's foot at some point in their lives? If you've ever experienced the burning, itching misery of this common fungal infection, you're not alone. But fear not! We're here to help you put your best foot forward with expert tips to prevent and treat athlete's foot.
The Fungus Among Us
Athlete's foot, or tinea pedis, is a stubborn fungal infection that thrives in warm, moist environments. With your feet housing a whopping 250,000 sweat glands, it's no wonder they're a prime target for these unwelcome guests!
Common Symptoms:
- Dry, flaky skin
- Intense itching and burning between toes
- Scaling or peeling skin
- Inflammation or swelling
- Blisters that may lead to cracking
At Pedicurian, we receive a lot of questions from our customers about the condition, especially how they can avoid athlete’s foot altogether. Before we answer that “burning” question (get it?!), it’s essential to understand what athlete’s foot really is.
To put it in simple terms, athlete’s foot is a fungus infection also called tinea pedis. It’s called athlete’s foot because it’s frequently seen in athletes.
You see, fungi THRIVE in dark, moist places, and your shoes and socks, which keep light out and moisture trapped in, are the perfect environment for fungi to settle in and get real cozy.
So, when your feet sweat,and you’re keeping them warm and cozy in shoes and socks, fungi just love this and an uncomfortable and unsightly infection is often the result. (We know - it can be gross!)
The best way to avoid athlete’s foot is to take control of your foot environment. Here’s how:
7 Powerful Ways to Keep Athlete's Foot at Bay
- Fresh Socks Daily: Slip into a clean pair every day to keep fungi at bay.
- Shoe Rotation: Give your kicks a breather by alternating pairs.
- Sanitize Your Shoes: Regular cleaning keeps fungal invaders in check.
- Out with the Old: Bid farewell to worn-out shoes that harbor fungi.
- Shower Power: Keep your shower sparkling clean with regular bleach treatments.
- Thorough Foot Care: Wash and dry your feet meticulously, especially between toes.
- Flip Flop Protection: Never go barefoot in public bathing areas.
If you are prone to fungal infections and do all the above steps, you can use an OTC to stave off infections prophylactically.
Take Action Now!
Every product on the Pedicurian website has been rigorously tested and recommended by a board certified podiatrist. In fact, we’ve been testing foot products for over 25 years and won’t sell anything we wouldn’t use on our own patients.
You’ll find a wide array of products here to help you avoid athlete’s foot - such as cleansers, and wipes that clean without drying your skin, , anti-perspirants formulated for your feet to control sweat, shoe sanitizers to kill the organisms in your shoes, socks embedded with copper fibers (clinically proven to control fungus), and topical antifungals for skin and nails.
Check out the entire Athlete’s foot prevention selection here.
Remember, healthy feet are happy feet. With these tips and our expert-approved products, you'll be stepping out with confidence in no time. Don't wait for the itch to strike – act now and give your feet the TLC they deserve! Use code Welcome10 to receive 10% off your first order.