What you can and can’t do about Ugly Feet
Think of your feet as having their unique personality just like your face. Give them the care and attention you give your face.
No matter how bony, long or short your feet and toes are good grooming is also medically sound advice.
True or False: Walking barefoot is best?
Bare foot season is here. Isn’t walking with bare feet best for us? Isn’t bare foot the way we were meant to walk?
It is your shoes.
At home you want to have max comfort. You have probably switched from ‘street shoes,’ to more comfy socks, barefeet, flip flops, or slippers. Your flat ‘house shoes’ are triggering your heel pain. As comfy as those shoes are, your wearing them for extended hours is the cause of your heel pain!
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." -Viktor E. Frankl
... As we navigate the challenges of a pandemic and its far-reaching impacts on our health, relationships, and finances, it's crucial to find that "space" - a moment of pause and reflection that allows us to respond thoughtfully rather than react impulsively. One powerful way to create this space is through the simple yet effective practice of foot massage.
Immune System.
Although we are all at G-d’s mercy during this trying time it is incumbent on all of us to take responsible measures to protect ourselves and stay strong. In addition to hand washing and social distancing the best recommendation to stay healthy is to reduce stress levels and strengthen your immune system.
