Stiletto Survival Guide: 6 Podiatrist-Backed Strategies for Fashionable, Pain-Free Heels
Love the Heels, Hate the Pain? Tips and Tricks for more style with less pain.
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Your go-to source for expert advice, practical tips, and podiatrist-backed insights on all things foot health. From skin and nail care to orthotics, pain relief, and product recommendations, we cover everything you need to keep your feet happy, healthy, and ready for life’s next step.
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Foundation First: How Neglected Foot Health Impacts Your Entire Body's Wellbeing
Every building starts with a foundation. This hidden strength, often unseen, holds up the entire structure for years to come. Your feet serve a similar purpose for your body. They...
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Home Comfort Debate: Shoes, Slippers, or Barefoot?
Just like many of you I can’t wait to kick off my shoes as soon as I get into the house. Sometimes even before my coat is off! My go...
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Sole Revival: Spring Cleaning Tips
Whether you call your current situation social isolation or social distancing, it hasn’t been easy. How do I know what to discard? Discard expired and ineffective products and tools. Get...
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Dance All Night: 7 Podiatrist Secrets for Pain-Free Special Occasion Heels
Whether it's a wedding, a gala, or a night out on the town, high heels are often the go-to choice for adding a touch of glamour to any outfit. However,...
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Orthotics Reality Check: Can Custom Inserts Actually Reshape Your Feet? Expert Analysis
Orthotics never change the shape of your foot or “train” your feet to function better. For a great comparison, orthotics are similar to, prescription eyeglasses. You see better only when you...
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Heel Hack or Myth? The Surprising Truth About Incontinence Pads in Uncomfortable Shoes
True or False?Can incontinence pads make your shoes and heels more comfortable?Believe it or not, it’s TRUE!Kind of.
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Jet-Setting Feet: The Ultimate Travel Foot Care Guide for Comfort Anywhere
Do any of the following foot-related scenarios listed below sound familiar to you? A blister that annoys you with each step? Wearing open-toed summer footwear and find it’s rubbing and...
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Toe-Taping Trend Examined: What Podiatrists Really Think About This Viral Hack
Does using scotch tape to tape your third and fourth toes together to prevent neuroma pain. True or False? A podiatrist weighs in on this hack.
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Nine Tips To Make Your Shoes More Comfortable
Nine Tips To Make Your Shoes More Comfortable We all know that Mother said to go shoe shopping at the end of the day when your feet are slightly larger...
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Blister-Free Bliss: 7 Game-Changing Tips for Comfortable Strappy Sandal
Strappy sandals are all the rage this season. They look great with today’s look, but two of the questions we are asked is how to wear them without the straps...
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An Open Letter to the Princess About Her Heels
HRH Meghan Markle London, England Dear Meghan, You have become my favorite person to follow on the internet, from your smile down to your shoes. You grace many occasions in...
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How Toe Tubes Can Make Your Shoes More Comfortable
If you’ve ever had an annoying blister or corn on one of your toes, then you may have wished for something soft and smooth to protect it from the inside...
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