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Weight Gain and Your Feet

Weight Gain and Your Feet

If you gain a significant amount of weight, here are three tips to help you cut down on the risk of foot pain and other problems:

  • Check your shoe size. Sometimes, it might be as simple as going up a half or a whole size to make sure your feet stay comfortable in your shoes.
  • Use extra shoe support. You might need arch supports or some extra padding to cushion your feet against the extra stress they’re experiencing.
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    Undressed to the Ankles:  Your Feet and Your Annual Physical

    Undressed to the Ankles: Your Feet and Your Annual Physical

    You are at your annual physical, ready for the doctor to enter. You are undressed to the ankles. But wait a minute -- aren’t you forgetting something? What about your feet? They can hold the key to many aspects of your overall health. Make sure you take off your shoes and socks, as examination of the feet is an important part of any comprehensive check-up.  
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    3 Ways to Make High Heels More Comfortable

    3 Ways to Make High Heels More Comfortable

    Heels have a well-earned reputation for being both uncomfortable and notoriously bad for foot health.

    But nothing takes the place of looking like you’re ready for the red carpet, so this is definitely a problem that’s here to stay…

    Whether you wear high heels for special occasions or every day, here are three ways to make them more comfortable:

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